Hi, I’m Jeeves, a health and wellness coach helping people build better habits - one step at a time.

At Stack Healthy Habits, I believe lasting change doesn’t come from quick fixes or strict plans. It comes from small, meaningful actions that build on each other, until healthy living becomes your natural rhythm.

As your coach, I won’t tell you what to do. 

Instead, I’ll help you clarify your goals, create an achievable plan, and stay accountable along the way. 

You stay in control of every choice. You simply gain a partner who helps you stay consistent and confident.

Contents

Specializations

(coming soon)

In addition to general health and wellness coaching, I specialize in Functional Nutrition and Functional Patterns training.

Functional Nutrition focuses on how food influences your whole body, helping you eat in a way that supports energy, balance, and long-term wellbeing.

Functional Patterns improves how you move and align, building strength and posture for pain-free, efficient living.

When working in these areas, I take a more instructional approach. For example, by creating personalized plans tailored to your nutrition needs and specific movement or pain patterns.

My Philosophy

  • Start small, stay consistent.

  • Listen to your body—it’s your best teacher.

  • Growth happens when you build, not when you rush

The Vision

Over the next few years, I’m working toward a dream: creating a private, all-inclusive health retreat in Bohol, Philippines. A peaceful space where guests can reconnect with nature, nourish their bodies, and rediscover wellbeing through coaching, movement, and real food.

For now, my focus is on helping individuals build those same foundations—right where they are.

Learn more about the planned health retreat here.

Roadmap

ITEM

≈START

≈COMPLETION

Professional Health Coaching Certificate

In Progress

March 2026

Functional Nutrition Certificate

In Progress

December 2025

Online Health Coaching

In progress

NA

Basic health center (health coaching, contrast therapy, etc.)

September, 2026

NA (until functional health retreat running)

Human Foundations Course (Functional Patterns)

2026

2026

Human Biomechanics Specialist (Functional Patterns)

2026/2027

2026/2027

Let’s Do It!

If you’re ready to start stacking habits that support the life you want, let’s begin your journey together.

Book your first session here.

Stack Healthy Habits is an SF Initiative.

Copyright © 2025, SF Initiatives OÜ (16993664), All rights reserved.

Nothing presented is medical advice. Implement anything you learn at your own risk. If in doubt, please consult a medical professional.